Fresh Air and Exercise
Before I start the next post, I feel it is only right that I add a small paragraph just to say that at the time of writing, by the very knowledgeable, Alison Withers, the UK was not on “lock-down” due to COVID-19. However, I thought that as people are getting in to the habit of walking or cycling and enjoying the fresh air, then this was still worthy of sharing, so new found love of the outdoors can continue, once travel and social distancing measures are lifted.
